My weight loss secret
Red bell peppers.
Seriously, if my veg of the week is red bell peppers (eat one pepper a day) I lose a pound that week. Weirdest thing.
posted by Amy K. @ 5:43 AM
Friday, September 08, 2006
Seriously, if my veg of the week is red bell peppers (eat one pepper a day) I lose a pound that week. Weirdest thing.
About Me
- Name: Amy K.
- Location: Chelmsford, Massachusetts, United States
I'm focusing this blog on my weight maintenance work, after reaching my Weight Watchers goal weight in November 2004. Pretty boring to anyone other than myself, move along.
Previous Posts
- Weight loss contests?
- View from the other side
- What I'm eating this week
- Thermogenic effect of food, or is the heat melting...
- More "What Doesn't Work"
- Loose skin - no more!
- Seriously, the ribs creep me out.
- Permission to trash
- Keeping House
- My ribs are a sticking point
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