WooHoo!

Thursday, April 29, 2010

Weight Loss

I've been "back on the wagon" with Weight Watchers since December 2009.

Thanks to my OCD record keeping in FitDay, I learned this morning that I haven’t weighed this little since November 2006. Probably right around the time I stopped going to Weight Watchers. It doesn’t feel like it has been that long.

On the other hand, I was looking at pics of myself from last year on Facebook. I don’t think I look at all different. I've lost almost 20 pounds, I'm down 2 pants sizes, and can't see a thing. Woohooo for distorted body image? Is this just the flip side of not seeing myself as any larger as I was gaining?

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Saturday, January 03, 2009

Elastic Waist

Just posted a long winded comment at Elastic Waist, which seemed perfect fodder for this blog. The original post was about a survey in England, that the happiest women were between UK sizes 8-14 (US 6-12).

My long-winded comment:
On my way down, from a US 16 to a US 4, I was only more ecstatic with each size move. I hit a plateau at size 10, and was pretty happy there for a while though I wasn't at my Weight Watchers goal weight. Once I hit 4, I was 10 pounds under my Weight Watchers goal weight, could see my ribs, and only hit that mark because I was taking cold meds (pseudophedrine, a stimulant) for what was really a chemical reaction. Once I was a size 4 for a few weeks, the ribs kinda freaked me out. I worked to gain a bit of weight, which was easy because I'd figured out that the cold meds weren't fixing the runny nose and got rid of the irritant. Even at this size in pants, I was still wearing size 10 shirts, because my shoulders are a size 10 width.

I stayed a size 6 for 2 years, and was very happy with my body.

I've been slowly gaining weight over the last year and a half, with intermittent short term battles to lose the weight. They were successful battles, but did not win the war. Since my wedding 2 months ago, I've gained 15 pounds (rehearsal, wedding, second reception, weeklong gourmet honeymoon, second vacation, extended Thanksgiving, extended Christmas) and am pretty angry with myself. At 5ft 4in this moves my BMI from 23 to almost 26. Every morning is an internal tirade about how fat I've gotten, and how nothing fits. All the 6's are in storage, some 10's still fit, and I really don't want to go out and buy 12's.

Which is a very long winded way of saying: Satisfaction with where you are is likely a product of where you've been, and where you're going.

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Friday, December 05, 2008

10 pounds

October 23rd to December 2nd, I gained 10 pounds.

I got married, went on our honeymoon, and thoroughly enjoyed a weeklong Thanksgiving celebration.

Hopefully soon I'll find some motivation to take it back off, but with the winter doldrums, I'm just not feelin' it.

Wednesday, July 23, 2008

Hanging in there

I've been counting points on and off over the last 2 years. This week I'm more on than off - the number on the scale Monday (after a weekend of salty foods) had me scared straight. It's Wednesday, and this morning the scale said I was down 3 pounds. Ha!

I'm planning to stick with my weight loss points (20/day, plus the pool of 35 flex for the week) over the next 2 months. I need to make sure I can fit into my pants, come Fall. I've had to buy pants and shorts this summer, as last year's were too tight. I'm still hanging on to the edge of healthy BMI, and would like to step back from the edge to the middle of the healthy range.

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Monday, April 14, 2008

Pizza is worse than I thought

Heading into Friday, I had 21 flex points. Points reset Monday morning. By the end of the day, I had -5. A large slice of pizza is 9 points! I had three. Plus, I had the delicious Papa Johns garlic sauce. Yum.

Today is Monday. I have a clean slate, and a plan: next time, only one slice. Preface with a large salad. Dip the crust in garlic sauce. Enjoy.

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Tuesday, February 12, 2008

Soup for Winter Snacking

I just came across Progresso Light Soups, 0 points each. I'll have to pick up a can or two. I've been drinking lots of hot tea in the afternoon to keep me warm and satisfied, but soup sounds so much more substantial. Plus, you get to chew it, which should keep me from thinking vending machine thoughts.

Wednesday, December 12, 2007

Holiday Season

Amazingly, coworkers have not been bringing in cookies and candy. My waistline is happy about this.

According to FitDay I'm only up 6 pounds from last January, so I count this as a successful weight maintenance year. Yeah, I wish I was at last January's weight, but I'm not really sweating it. Maybe I will in January, with the rest of the masses.